Optimal4Life (O4L) One-on-One Training

Initial Assessment - $120.00

The initial wellness assessment is a 1 - 1.5 hour session that includes:

  • Discussion about clients history and goals

  • Assessments based on mobility deficits and goals

  • Create custom wellness plan together

  • Initiate and learn beginning exercises

What Happens Next?

After your Initial Wellness Assessment, we will schedule your sessions based on the mutually agreed upon frequency.

Each following session is $100/hour.

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