Workshops & Presentations

Empowering communities and professionals through movement and mindset.

Dr. Joy is passionate about helping people see aging and neurologic conditions in a new light. Through workshops and presentations, she teaches both community members and healthcare professionals how to:

  • change the script on aging to be one of positivity and hope

  • Embrace fitness-forward, active aging

  • Live without limits

  • Empower clients to move with confidence

  • Provide specialized care for people with neurologic conditions

Joy has spoken nationally at conferences like the International Conference for Active Aging (ICAA), presented a poster at the 2023 World Parkinson’s Congress in Barcelona, Spain, and speaks numerous times throughout the year at local support groups and events.

Joy's talks and workshops cover topics such as fall resilience, benefits of using Activator Poles for all ability types, and importance of exercise for people with multiple conditions such as Parkinson’s, stroke, dementia, and multiple sclerosis.

FOR THE COMMUNITY

Urban Poling Workshops with ACTIVATOR® Poles

Urban Poling (also known as Nordic Walking) is perfect for a wide range of people - from those who need extra stability and balance to athletes looking to turn a simple walk into a full-body workout.

Unlike traditional walkers or canes, ACTIVATOR® poles offer better support and alignment while also helping turn walking into a more effective fitness activity.

With over 300 research-backed studies showing their benefits, Activator Poles are proven to improve posture, reduce pressure on joints, increase calorie burn, and boost confidence while moving.

Workshop Details:

  • 1–2 hour workshop

  • Includes pole instruction, walking techniques, and a chance to try ACTIVATOR® poles

  • Poles provided during the session, with purchase options available

  • Perfect for community groups, club presentations, employee health programs, or even private sessions

REGISTER HERE
Host This Event In Your Community

Note: This workshop is offered live at scheduled times throughout the year. Dates, locations, and registration details are updated regularly. Join our newsletter to stay informed about the next offering.

Fall Gracefully, Rise Strong Workshop

A workshop designed to reduce fear of falling, build confidence, and teach strategies to prepare for real-life situations. Falling is not a normal part of aging - it can happen to anyone. What matters is being prepared.

This is for older adults and people with neurologic conditions who want to move with more confidence, reduce their risk of injury, and stay active in daily life.

Workshop Details:

  • Safe floor transfers and techniques for getting up after a fall

  • Fall landing principles to minimize injury risk

  • Fun, practical activities to practice movement safely

  • Preventative exercises rooted in neuroplastic principles

  • How and when to progress activities for long-term confidence

  • Hands-on instruction with individualized modifications

  • Practical skills you can take home and use right away

REGISTER HERE
Host This Event In Your Community

Note: This workshop is offered live at scheduled times throughout the year. Dates, locations, and registration details are updated regularly. Join our newsletter to stay informed about the next offering.

FOR PROFESSIONALS

ACTIVATOR® Course for Rehab Professionals and Fitness Instructors

Learn how to integrate ACTIVATOR® poles into therapy or fitness programming to enhance treatment and group exercise classes.

What you’ll learn:

  • Evidence-based benefits for multiple diagnoses

  • Walking techniques and pole-specific exercise ideas

  • Practical applications for patient and client populations

Added Value:

  • Continuing Education Credits available

  • Activator Certification

  • Options to host a course at your facility

Learn more here

CUSTOM SPEAKING ENGAGEMENTS & WORKSHOPS

Speaking Engagements

Want Joy to speak at your next event?

Dr. Joy Cochran PT, DPT is an experienced national speaker who has presented at major conferences like the International Conference for Active Aging (ICAA) and the World Parkinson’s Congress. She delivers inspiring, evidence-based talks on topics such as:

  • Active aging and changing the script on “getting older”

  • Exercise and wellness for people with neurologic conditions

  • Empowering clients to move with confidence and independence

These presentations are ideal for professional conferences, healthcare facilities, and wellness organizations that want to motivate their staff and provide practical strategies for serving aging adults and those with neurologic conditions. They can also be tailored directly to the facilities patients/clients to educate and encourage a healthy, preventive lifestyle.

Invite Joy as a Speaker

Custom Workshops

JOY Explorations designs workshops tailored to your audience, whether you are a senior center, YMCA, wellness program, local club, clinic, or healthcare team.

For communities: Engaging, hands-on education that builds confidence and safety in daily movement. Popular topics include fall prevention, Urban Poling with ACTIVATOR® poles, and functional movement training with practical take-home tools.

For professionals: Evidence-based training to strengthen staff skills in caring for older adults and people with neurologic conditions. Sessions can include PD-specific exercise strategies, gait and balance considerations, cueing techniques, progression planning, and ways to integrate movement across the care plan.

Every workshop is designed to leave participants with practical tools, renewed confidence, and clear next steps.

Inquire About a Custom Workshop

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